Visual Life Assessment

Gain insights into different categories of your life and identify areas for growth. Brighten up your life!

Mental Health & Emotional Wellness Techniques

Learn to declutter your thoughts, emotions and relationships and make room for positive changes.

Habit Formation Strategies

Develop new success habits through small daily changes and surround yourself with supportive individuals.

Course Overview

Embark on a transformative journey this Spring! This course is designed for adults seeking a fresh start. Discover how to set meaningful goals, declutter your mind, and cultivate habits for success. Take the first steps towards a more fulfilling and purposeful life. Enroll now to unlock your full potential!

Carla C. Hugo, Holistic Life Coach

Meet Your Instructor

Hi, I'm Carla C. Hugo, your certified Life and Mental Health Coach ready to guide you on this journey to personal growth and renewal. I've faced and surmounted many challenges and have the tools to support your success. Now, I'm excited to share my knowledge with you. Let's embark on this empowering transformation together!

Course Curriculum

  1. 1

    Chapter 1: Welcome and Getting Started

    1. Introduction to the Course Free preview
    2. About Carla Hugo, Your Instructor Free preview
    3. You Are in the Right Place If... Free preview
  2. 2

    Chapter 2: Take Stock and Gain Energy

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    3. Brighten Up Your Life! Free preview
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  3. 3

    Chapter 3: Decluttering Your Mind For Mental and Emotional Well-Being

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    4. Are You Willing to Eliminate What You Tolerate? Free preview
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    8. Identify Energy Zappers With My Spring Clean Cheat Sheet! Free preview
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  4. 4

    Chapter 4: Building Lasting Habits for Success

    1. Small Changes, Big Impact Free preview
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  5. 5

    Chapter 5: Envisioning Your Future

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  6. 6

    Chapter 6: Commitment to Action & Change - Opportunity for Private Coaching

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Ready to Start Your Transformation?

Join now and begin your journey to Spring Clean your life. Take the first step toward a brighter future!